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Thursday, July 24, 2014
Saturday, July 19, 2014
Diagnosing Obesity
How to diagnose obesity?
Women have more
body fat than men. Men with more than 25% body fat and women with more than 30%
body fat are obese.
We can diagnose
obesity by BMI (Body Mass Index), which is used to determine the type of
obesity. BMI is an inexpensive and easy-to-perform method of screening for
weight categories that may lead to health problems. It is a measurement of
a person’s weight relative...
Wednesday, July 16, 2014
Obesity and Overweight:
Obesity:
Obesity is a treatable medical problem. It caused chronic health problems,
these problems can be controlled if we work hard to control our weight.
Our bodies need some fat to give us energy
to keep our bodies running, keep us warm, and protect our internal tissues.The cause of obesity is an imbalance between the energy ingested in food and the energy expended. The excess energy...
Tuesday, July 15, 2014
Healthy Weight
Why Is a Healthy Weight Important?
Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions. We know that an increase in weight also increases a person’s risk for heart disease, high blood cholesterol, high blood pressure, diabetes, gallbladder disease, gynecologic disorders, arthritis, some types of cancer, and even some lung...
