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MyPyramid

MyPyramid The U.S. Department of Agriculture (USDA) released its newest version of the food guide in 2005. Called MyPyramid. MyPyramid was a visual illustration of suggested healthy eating habits and physical activity. It presents recommendations for daily food choices and food amounts that are consistent with healthy diets. This guide recommends that people consume basic foods from six specific food groups in...

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Food guide Pyramid

To make your meal you should know how to prepare it, what foods are good to eat and what are bad. There are many ways that can help you prepare healthy food such as Food Guide Pyramid, MyPyramid Food Guidance and MyPlate. Food Guide Pyramid: The food pyramid is a simple design to help us make healthy food choices. It used to give us a visual aid to which we can refer. If you want to maintain a healthy weight...

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